Weigh In record (no journal entry) for 16 March 2018
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 4.50g | Prot: 22.42g | Carbs: 72.27g.
Breakfast: Mühlenhof Putenbrustfilet Gebacken, Hauchfein. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini. Snacks/Other: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.2 kg a Week
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Sveta_bk's Weight History
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