Weigh In record (no journal entry) for 16 March 2018
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70.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 72.24g | Prot: 60.21g | Carbs: 197.99g.
Breakfast: chili sauce, Jalapenos, wasabi, leerda, Original Ofenschinken, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: Papaya, Himbeeren, trauben, Erdbeer, Crunch Müesli, Joghurt Ananas-Maracuja, Heidelbee, Mangos, Kiwi Fruit, Mixed Nuts. Dinner: Sonnenblumenöl, Großer Hamburger, Maultaschen, Bier, Empanadas mit Rindfleisch. Snacks/Other: Bitterschokolade, M-Budget Schokolade Weiss. more...
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Gaining 2.1 kg a Week
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seamaster77's Weight History
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