Weigh In record (no journal entry) for 16 March 2018
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 17.18g | Prot: 100.68g | Carbs: 71.53g.
Breakfast: Тефтели, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Квашеная Капуста (Консервированная, с Жидкостью), Филе Индейки, Гречка. Dinner: Крафт Хек на Пару. more...
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Losing 2.8 kg a Week
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Alena_chechil's Weight History
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