SturgeonQueen's Journal, 27 Apr 10

Weigh In record (no journal entry) for 27 April 2010
70.8 kg Lost so far: 10.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:
1084 kcal Fat: 28.05g | Prot: 74.16g | Carbs: 107.20g.   Breakfast: Dannon Light & Fit 0% 60 calorie Raspberry, Quaker Cafe Squares. Lunch: Slim Jim. Dinner: President Fat Free Herbed , Turkey Bacon, Egg White, Feta Cheese, Cherry Tomatoes, Pita Bread, Hummus, Riesling Wine. Snacks/Other: Strawberries, Super Whey Protein Shot, Gushers. more...
2850 kcal Exercise: Sitting - 3 hours, Wii Active 30 Day Challenge Day 1 (Round 2) - 1 hour and 4 minutes, Wii Fit - 1 hour, Desk Work - 4 hours, Driving - 5 minutes, BMR - 14 hours and 51 minutes. more...
Losing 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SturgeonQueen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.