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Brave strawberry
Journal
16 Mar 18
Brave strawberry's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
68.6 kg
Lost so far:
4.9 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
541 kcal
Fat: 26.59g | Prot: 25.44g | Carbs: 52.79g.
Breakfast:
Чай с Молоком и Сахаром, Вареное Яйцо, Вода.
Lunch:
Гречка Отварная, Салат, Вареное Яйцо.
Dinner:
Гречка Отварная.
Snacks/Other:
Рахат Казахстанский Шоколад.
more...
1999 kcal
Exercise:
утренняя пробежка - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Brave strawberry's Weight History
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