Weigh In record (no journal entry) for 16 March 2018
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.22g | Prot: 15.66g | Carbs: 66.18g.
Breakfast: Гармония Сметана 20%, Капуста Тушеная, Картошка Вареная, Домик в деревне Молоко 3,5%. Lunch: Ростик'c - KFC Кофе Капучино 0,3, Monin Сироп Лесной Орех. more...
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Losing 2.8 kg a Week
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