antonius76's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
78.9 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1955 kcal Fat: 100.34g | Prot: 131.02g | Carbs: 128.29g.   Breakfast: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Le Naturelle Albume d'uovo, Uovo (Intero). Lunch: Pasta Panna e Prosciutto, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Chef Select Hamburger di Carne di Tacchino e Pollo. Snacks/Other: Land Yogurt da Bere Banana, Muller Yogurt Pistacchio 0%. more...
2308 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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antonius76's Weight History


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