Weigh In record (no journal entry) for 15 March 2018
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102.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 61.43g | Prot: 54.28g | Carbs: 85.83g.
Breakfast: Smorbotte Butter mit Rapsöl, Gekochtes Ei, Wiltmann Peperoni-Salami, Grafschafter Knäckebrot. Lunch: Tomaten, Gut & Günstig Magerquark, Knorr Tomatensuppe Toscana. Dinner: Dreimaster Thunfischfilets in Eigenem Saft, Avocado, Gemischter Salat. more...
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Losing 1.6 kg a Week
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abnehmsuse102's Weight History
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