Weigh In record (no journal entry) for 15 March 2018
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89 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 25.08g | Prot: 41.24g | Carbs: 76.61g.
Breakfast: Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Snacks/Other: Чай, Магнит Морковь Свежая. more...
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Gaining 0.3 kg a Week
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Всё сбывается's Weight History
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