Weigh In record (no journal entry) for 27 April 2010
|
77.1 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 34.03g | Prot: 70.75g | Carbs: 88.83g.
Breakfast: air pop popcorn, Chunky Chicken Soup (Canned), egg, oatmeal, biochem. Lunch: balsalmic vinegar, red bell pepper, spinach, tillamook cheddar cheese, beaver horseradish, Deli Select Oven Roasted Turkey Breast, twisted earth. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
5pointed's Weight History
|