Weigh In record (no journal entry) for 15 March 2018
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111.9 kg
Lost so far: 1.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 12.57g | Prot: 51.22g | Carbs: 83.51g.
Breakfast: Landliebe Frische Landmilch 3,8%, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, Pflücksalat, Gurke (mit Schale), Banane, Blutorange. Lunch: Thunfisch in Wasser (Konserviert), Milbona Quark 20%, Gurke (mit Schale), Tomaten. Dinner: Haferflocken, TiP Reine Buttermilch, Erdbeeren. more...
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Gaining 0.4 kg a Week
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janicajule's Weight History
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