Weigh In record (no journal entry) for 15 March 2018
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115.7 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 16.94g | Prot: 11.57g | Carbs: 41.37g.
Breakfast: C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half), Philadelphia Regular Cream Cheese, Fried Egg, Sun-Maid Cinnamon Swirl Raisin Bread. more...
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Gaining 0.1 kg a Week
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