Weigh In record (no journal entry) for 19 June 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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2196 kcal
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Fat: 73.48g | Prot: 88.82g | Carbs: 291.06g.
Breakfast: fish oil, flax seed oil, water, raspberry, Milk (Nonfat), living well cereal. Lunch: meatballs , tapioca pudding, velveeta cheese, brocolli, strawberry banana yogurt, pasta. Dinner: water, wendy's Junior bacon cheeseburger. Snacks/Other: Wendy's small chocolate frosty, sweet 'n salty, water. more...
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2850 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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cwilson7873's Weight History
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