Weigh In record (no journal entry) for 15 March 2018
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 67.90g | Prot: 48.64g | Carbs: 110.94g.
Lunch: Requeijão, Manteiga, Queijo Natural, Milho, Raiola Champignon, Ovo. Snacks/Other: Melão. more...
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Losing 2.8 kg a Week
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itsgiovanas's Weight History
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