Weigh In record (no journal entry) for 15 March 2018
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112.8 kg
Lost so far: 52.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 73.21g | Prot: 169.82g | Carbs: 9.99g.
Dinner: Monterey Jack Cheese, Swiss Cheese, Mixed Salad Greens, Kroger Ribeye Steak. more...
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Losing 2.5 kg a Week
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SeanKelly's Weight History
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