Weigh In record (no journal entry) for 15 March 2018
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117.8 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 21.58g | Prot: 36.56g | Carbs: 238.49g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Dannon Light & Fit Greek - Coconut Cream, Marmalade, Italian Bread , Bananas, Minute Maid Light Orange Juice. Lunch: Peach. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Challah Egg Bread, Red Table Wine, Bananas , Tangelo, Leeks , Zucchini . more...
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Gaining 0.5 kg a Week
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Fledgist's Weight History
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