Hedefe adım adım
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66 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 7.44g | Prot: 8.58g | Carbs: 104.74g.
Breakfast: Muzlu Smoothie. Snacks/Other: Şekersiz Türk Kahvesi, Türk Kahvesi. more...
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Losing 1.9 kg a Week
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