Weigh In record (no journal entry) for 15 March 2018
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132.2 kg
Lost so far: 32.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 48.07g | Prot: 40.19g | Carbs: 30.18g.
Lunch: Limão, Gallo Azeite de Oliva Extra Virgem, Azeitonas Verdes, Carne do Peito de Frango, Ovo Cozido, Pimentão Verde, Tomates. Dinner: Frimesa Nata. more...
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Losing 4.2 kg a Week
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millasoul's Weight History
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