Shebaruela's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
66.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1067 kcal Fat: 55.83g | Prot: 84.07g | Carbs: 57.57g.   Breakfast: So Shape, Caffè (Espresso). Lunch: So Shape. Dinner: Cipolle, Olio Extra Vergine di Oliva, Despar Glassa all'aceto Balsamico di Modena IGP, Broccoli Cotti (da Freschi), Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Sperlari Galatine. more...
1627 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 12.6 kg a Week

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Shebaruela's Weight History


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