Weigh In record (no journal entry) for 08 March 2018
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 32.22g | Prot: 69.49g | Carbs: 256.06g.
Breakfast: Sonnenblumenbrot, BioBio Bergkäse. Lunch: Roggenbrötchen, Banane, Myprotein Protein Noodles. Dinner: Forster Nasi Goreng. Snacks/Other: Hefezopf. more...
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Losing 0.3 kg a Week
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Happy*to*be's Weight History
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