Weigh In record (no journal entry) for 15 March 2018
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53.1 kg
Lost so far: 11.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 20.05g | Prot: 16.54g | Carbs: 21.40g.
Breakfast: Milbona Gouda Jung, Edeka Eiweißbrot, Café. Lunch: Maçã Verde. Dinner: Cebolinha Verde, REWE Beste Wahl Mascarpone , Sashimi de Salmão, Nori. Snacks/Other: Leite de Amêndoas. more...
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Losing 0.1 kg a Week
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Alineschroeder's Weight History
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