Weigh In record (no journal entry) for 15 March 2018
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84.2 kg
Lost so far: 22.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.34g | Prot: 76.45g | Carbs: 154.48g.
Breakfast: Banane, Milbona Skyr Erdbeere, Zucker, Kaffee mit Milch. Lunch: Ritter Sport Alpenmilch 30% Kakao, Daim Mini, Nudelauflauf. Dinner: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Mestemacher Gourmet Pumpernickel, Popp Fleischsalat Minis, Babybel Mini Babybel, Gekochtes Ei. Snacks/Other: Haribo Chamallows, Ritter Sport Alpenmilch 30% Kakao, Möhren, Pink Lady Äpfel. more...
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Losing 11.9 kg a Week
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RosiRainbow's Weight History
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