Weigh In record (no journal entry) for 15 March 2018
|
76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 103.84g | Prot: 103.21g | Carbs: 227.36g.
Breakfast: Alpro Soya Birne mit Zimt , Kaffee, Borchers Chia Super Topping Hanf Kokos, Avocado. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Subway Raspberry Cheesecake Cookie, Subway Tuna Sandwich. Dinner: Buletten, Parmesan (Gerieben), Thunfisch in Öl (Konserviert), Gekochtes Ei, Lidl Gemischter Salat mit Dressing. Snacks/Other: Haribo Colorado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kika3108's Weight History
|