KarinaVasakhova's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
50.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1861 kcal Fat: 65.99g | Prot: 63.76g | Carbs: 253.58g.   Breakfast: Городецкий Кефир 3,5%, Honey , Наша Семья Творог. Lunch: Ашан Огурец, Ашан Помидор, Макфа Спагетти Томатные. Dinner: Ого Отруби Ржаные. Snacks/Other: Nestle Молочный Шоколад с Карамелью и Арахисом, Apple. more...
Losing 0.7 kg a Week

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KarinaVasakhova's Weight History


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