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69,9
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 71.15g | Prot: 73.30g | Carbs: 171.71g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Käse Aufschnitt, Gartenkrone Ananasstücke. Lunch: Arla Skyr Erdbeere, Top Mare Makrelenfilet Geräuchert, Wasa Delicate Crisp Rosemary & Sea Salt . Dinner: Abraham Original Schwarzwälder Schinken, Tomaten, Butter, Gut & Günstig Bauernbrot. Snacks/Other: Aldi American Style Cookies. more...
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2561 kcal
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Exercise:
Driving - 30 minutes, Cleaning - 1 hour and 30 minutes, Working - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Mc Titty's Weight History
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