Weigh In record (no journal entry) for 15 March 2018
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 95.54g | Prot: 101.39g | Carbs: 26.29g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Вареное Яйцо, Зеленое Яблоко, Мираторг Фарш "Домашний". more...
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Gaining 0.0 kg a Week
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Sergej80's Weight History
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