Skinimini19's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

62.1 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

1254 kcal

Fat: 25.61g | Prot: 58.19g | Carbs: 205.48g. Breakfast: fiber bar, fiber bar, thomas bagel, eggs. Lunch: hamburger helper. Dinner: angel hair pasta. Snacks/Other: weight watchers yogurt. more...

2422 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 10 minutes, Karate - 45 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 14 hours and 45 minutes. more...

Gaining 3.2 kg a Week

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Comments

You lost 50 lbs already! Thats pretty amazing. I've always just thought that 50lbs was too much to lose and then i found this site and saw that people can and have already (like you) done it. With no Tricks and gimmicks! It's so inspiring1 and no one's asking for my money! LOL. how long did it take you to take it off?

29 Apr 10 by member: carolynkateyez


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Skinimini19's Journal, 27 Apr 10

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