Weigh In record (no journal entry) for 14 March 2018
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97.2 kg
Lost so far: 32.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 60.30g | Prot: 124.26g | Carbs: 1.96g.
Lunch: Sadia Presunto Fatiado, Sadia Mussarela, Peito de Frango. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sadia Bacon em Cubos, Espetinho de Carne, Músculo Bovino, Peito de Frango, Sadia Coxinha da Asa de Frango. more...
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Losing 3.3 kg a Week
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rayssasm's Weight History
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