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M
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 51.36g | Prot: 114.87g | Carbs: 142.10g.
Breakfast: Milky Way Milky Way Minis, Gurke (mit Schale), Banane. Lunch: Dr. Oetker Kleine Marmorkuchen, Gekochtes Ei, Gourmet Feigen-Senf, Philadelphia Doppelrahmstufe, REWE Bäcker Brötchen. Dinner: Extra Natives Olivenöl, Gut & Günstig Kaisergemüse, Aldi Putenschnitzel. Snacks/Other: Milka Weiße Schokolade, Granini Bananensaft, REWE Beste Wahl Danish Buttercookies. more...
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Gaining 7 kg a Week
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