utente2's Journal, 14 Mar 18

utente2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2018

51 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1182 kcal

Fat: 33.35g | Prot: 62.37g | Carbs: 156.61g. Breakfast: Parmalat Latte Parzialmente Scremato, Conad Cacao Amaro in Polvere, Vipiteno Yogurt Magro Bianco, Mulino Bianco Armonie Fette Biscottate Integrali. Dinner: Verso Natura Conad Gallette di Kamut, Uovo Strapazzato, Verdure Miste (Surgelate). Snacks/Other: Banana. more...

1366 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

utente2's Weight History

View Complete History

utente2's Journal, 14 Mar 18

Submit a Comment

utente2's Weight History