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galera.. obrigado a todos pelas dicas pra sair do platô. apliquei algumas delas e já baixei de peso. valeu fatsecret!!
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76 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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wellingtonmachado's Weight History
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