Weigh In record (no journal entry) for 14 March 2018
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 62.26g | Prot: 107.18g | Carbs: 133.28g.
Lunch: Milho, Manteiga, Alho, Cebolas, Raiola Champignon, Requeijão, Peito de Frango. Dinner: Granola, 1% de Gordura de Leite, Ameixa Seca, Banana. more...
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Losing 1.4 kg a Week
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itsgiovanas's Weight History
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