Weigh In record (no journal entry) for 18 June 2012
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87.7 kg
Lost so far: 0.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 83.57g | Prot: 81.57g | Carbs: 20.93g.
Breakfast: sliced roast beef, Garden Vegetable Cream Cheese, Celery. Lunch: Celery, chicken salad. Dinner: Shredded Sauerkraut, pork short ribs. Snacks/Other: Baby Dill Pickles, pickled okra, Sugar Free Black Cherry. more...
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Losing 5.1 kg a Week
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Whispersweet63's Weight History
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