Weigh In record (no journal entry) for 14 March 2018
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113.1 kg
Lost so far: 51.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 130.51g | Prot: 114.79g | Carbs: 20.34g.
Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sour Cream, Birds Eye Steamfresh Broccoli, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Peanuts in Shell (Shell Not Eaten), Genuine Steak House Brand Beef Ribeye Steak. more...
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Losing 17.8 kg a Week
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SeanKelly's Weight History
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