jalyla72's Journal, 14 Mar 18

Endlich tut sich mal wieder etwas
76.4 kg Lost so far: 7.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1575 kcal Fat: 50.69g | Prot: 51.05g | Carbs: 220.11g.   Breakfast: KitKat Mini. Lunch: Aldi Wiener Schnitzel, King's Crown Erbsen und Möhren. Dinner: Babybel Mini Babybel, Salamio Mini-Cabanossis, Mühlenhof Schweinebraten, Harry Eiweißbrot. Snacks/Other: Erdbeertorte, Nimm2 Lachgummi Joghurt, Kinder Schokolade, Haribo Lakritz Parade. more...
2377 kcal Exercise: Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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