Weigh In record (no journal entry) for 14 March 2018
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79.1 kg
Lost so far: 15.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 34.40g | Prot: 103.34g | Carbs: 47.27g.
Breakfast: Ei, OceanSea Nordsee Krabben, REWE Bio Pumpernickel, Edeka Räucherlachs. Lunch: Salakis Feta Light, Saupiquet Thunfisch Naturale - ohne Öl, Gemischter Salat, Kühne Salata, Möhren. more...
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Losing 0.7 kg a Week
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granulozyte's Weight History
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