Weigh In record (no journal entry) for 14 March 2018
|
71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 39.87g | Prot: 33.30g | Carbs: 111.54g.
Breakfast: Croissant o Cornetto. Lunch: Uovo Sodo, Esselunga Giardiniera, Bonduelle Fagioli Cannellini, Foglia Verde Insalata Mista. Dinner: Frittata di Uova o Uovo Strapazzato, Esselunga Erbette, Barbabietole. Snacks/Other: Fragole, Chiquita Banana, Philadelphia Philadelphia, Fiorentini Gallette di Quinoa. more...
|
|
2119 kcal
|
Exercise:
Gym - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertuletta's Weight History
|