Weigh In record (no journal entry) for 14 March 2018
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 110.91g | Prot: 138.37g | Carbs: 163.74g.
Breakfast: Miel. Lunch: Higo Deshidratado, Tarta de Atun. Dinner: Carne. Snacks/Other: Honey, Huevo Duro. more...
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Gaining 2.1 kg a Week
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