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Bom dia pessoal, mais uma semana e praticamente 2kg eliminados! 🙌
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140.4 kg
Lost so far: 7.8 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 66.67g | Prot: 132.11g | Carbs: 18.14g.
Breakfast: Queijo Mozzarella, Bolonha. Lunch: Bacon (Curado, Frito, Cozido), Ovo (Inteiro). Dinner: Abóbora Japonesa, Sadia Filé de Peito de Frango. Snacks/Other: Bolonha, President Queijo Mussarela. more...
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Losing 1.7 kg a Week
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Lucao Lacerda's Weight History
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