Weigh In record (no journal entry) for 14 March 2018
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 73.33g | Prot: 75.27g | Carbs: 10.69g.
Breakfast: Aviação Manteiga com Sal, Faixa Azul Queijo Parmesao, Queijo Mozzarella, Ovo Mexido. Lunch: Queijo Mozzarella, Alface Americana, Ovo de Codorna, Ovo Cozido. Dinner: Aviação Manteiga com Sal, Ovo Mexido, Queijo Coalho. Snacks/Other: Naära Colágeno Hidrolisado. more...
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3099 kcal
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Exercise:
Elliptical - 25 minutes, Treadmill - 20 minutes, Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
uhuhuhuh menina super.poderosa!! 🔝💪👏😘♥️😍
14 Mar 18 by member: Laisfb
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Parabéns !Cada passo uma vitória
14 Mar 18 by member: ecorreia31
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Obrigada, Laís, menina muito mais poderosa!
15 Mar 18 by member: Emeryjackie
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15 Mar 18 by member: Emeryjackie
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Emeryjackie's Weight History
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