Weigh In record (no journal entry) for 14 March 2018
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 31.32g | Prot: 240.28g | Carbs: 142.50g.
Breakfast: Quaker Avena Instantánea, Yema de Huevo Cocida, MIEL PURA, Clara de Huevo, Isopure Proteina. Lunch: Vinagre, Aceite de Oliva, Arroz Yamani, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Arroz Yamani, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Caseina, Clara de Huevo, Isopure Proteina. more...
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Gaining 2.0 kg a Week
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Daniel.8000's Weight History
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