diana1675's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
62.7 kg Lost so far: 3.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1413 kcal Fat: 55.37g | Prot: 103.93g | Carbs: 115.18g.   Breakfast: Leitungswasser, Kaffee, Kaffee, Alnatura Dinkelflocken Großblatt, Chiquita Banane, Arla Skyr Natur. Lunch: Zentis Marzipan Eier, Freihofer Gourmet Kaltgeräucherter Thunfisch, Aldi Eiweißknäckebrot. Dinner: Rührei. Snacks/Other: Leitungswasser, Leitungswasser, Kaffee, Kaffee. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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diana1675's Weight History


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