Weigh In record (no journal entry) for 14 March 2018
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 49.52g | Prot: 39.82g | Carbs: 85.38g.
Breakfast: VPLab Nutrition Омега 3-6-9, Casademont Сальчичон Монтанья Экстра. Lunch: Суп с Фрикадельками. Dinner: Сливы, Хлебный Дом Сухари Маковые. Snacks/Other: Milka Молочный Шоколад с Цельным Фундуком. more...
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Losing 4.2 kg a Week
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Evgeniy123321's Weight History
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