Weigh In record (no journal entry) for 14 March 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 73.03g | Prot: 71.06g | Carbs: 111.22g.
Breakfast: Schwartau Himbeer Gelee nach Hausfrauenart, Brandt Zwieback. Lunch: Cocktailtomaten, Gurke (mit Schale), Aldi Snack Paprika, Marten Salametti Geflügel, Wasa Original Crisp, Aldi Frischkäse-Fass Leichter Genuss. Dinner: Friedrichs Kodiak Wildlachs Graved, REWE Beste Wahl Artischocken Herzen, REWE Frei von Mozzarella Laktosefrei, Aldi Bio Gehackte Tomaten mit Basilikum, Lizza Low Carb Pizzateig. Snacks/Other: K-Classic Alpenvollmilch-Schokolade, Alpro Soya Vanille Milch. more...
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2807 kcal
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Exercise:
Standing - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Sitting - 8 hours. more...
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steady weight
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Merielle992's Weight History
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