KeepingItTogether's Journal, 27 Apr 10

KeepingItTogether's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2010

72.6 kg Lost so far: 10.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

1409 kcal

Fat: 51.25g | Prot: 71.50g | Carbs: 172.00g. Breakfast: vanilla rice milk, mini wheats. Lunch: salmon avocado sushi roll, Sushi Pizza. Dinner: Sierra Turkey Sandwich, Low Fat Chicken Noodle Soup. more...

1980 kcal

Exercise: Exercise machine (moderate) - 23 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KeepingItTogether's Weight History

View Complete History

KeepingItTogether's Journal, 27 Apr 10

Submit a Comment

KeepingItTogether's Weight History