Weigh In record (no journal entry) for 14 March 2018
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97.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 129.20g | Prot: 78.16g | Carbs: 289.69g.
Breakfast: Kaffee, Nutella Nutella, Nutella Nutella, Laugenbrötchen, Laugenbrötchen, Ja! Würfelzucker, Cappuccino, Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee. Lunch: Butterbrezel. Dinner: Landbäckerei Weizenmischbrot, Wurstsalat, Bier. Snacks/Other: Corny Free Schoko, Corny Free Haselnuss. more...
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3089 kcal
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Exercise:
Sitting - 10 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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mauriceburgbacher's Weight History
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