Weigh In record (no journal entry) for 14 March 2018
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 2.10g | Prot: 28.82g | Carbs: 149.98g.
Breakfast: Aldi Multivitaminsaft, Äpfel, Banane. Lunch: Birnen, GutBio Gemüsesaft. Dinner: Arla Skyr Natur, Pellkartoffeln. more...
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Gaining 4.2 kg a Week
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 Comments
Nicht aufgeben, das wird schon :)
14 Mar 18 by member: darktaria
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Tägliches Auf und Ab. Tendenz passt aber. Alles gut.
14 Mar 18 by member: werner34
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werner34's Weight History
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