Weigh In record (no journal entry) for 18 June 2012
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94.5 kg
Lost so far: 18.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 16.61g | Prot: 43.69g | Carbs: 129.08g.
Breakfast: lucky charms. Lunch: tomato sauce, ground beef 93%, ballpark turkey, hot dog bun. Snacks/Other: dreyer's fruit bar, lil drums. more...
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Gaining 2.3 kg a Week
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jeffreysig's Weight History
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