Weigh In record (no journal entry) for 14 March 2018
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69 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 58.45g | Prot: 67.75g | Carbs: 124.80g.
Breakfast: Paistettu Kananmuna, Maitokahvi, Fazer Alku Sadonkorjuu Puuro, Pakastemansikat (Makeuttamattomat). Lunch: Fazer Amica Jauhelihalasagne. Dinner: Kananmunan Valkuainen, Banaanit, Paistettu Kananmuna, Apetit Juureskuutio, X-Tra Wok Mix, Kariniemen Kananpojan Paistileike. Snacks/Other: Werther's Original Cream Candies, Atria Kalkkunaleike, Risenta Linssikakku Merisuola. more...
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Losing 0.7 kg a Week
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erika_karoliina's Weight History
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