Weigh In record (no journal entry) for 14 March 2018
|
138 kg
Lost so far: 25 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 43.99g | Prot: 139.26g | Carbs: 25.02g.
Breakfast: Ölz Eiweißbrot, New Lifestyle Jogurtina. Lunch: Berger Filetstreifen Vom Huhn Barbecue, Rote Zwiebeln. Dinner: Hofer Steirischer Kren, Schärdinger Geheimratskäse Mild-Fein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|